Suffering from digestion problems or coming down with a cold? Chai tea will help you strengthen your immune system and improve digestion. Chai tea is a powerful antioxidant that helps destroy free radicals that are thought to be one of the causes of cancer, skin breakdown, and other disorders.
How to Make Chai Tea to Reduce Inflammation, Strengthen Immunity, and Improve Digestion
3 cups purified water
2 tablespoons grated, fresh ginger
1/2 teaspoon each whole clove
1 cup full-fat coconut milk
Sweeten to taste with raw honey